In the market, there is a huge variety of collagen powders of different brands available, which makes it hard to select the right one for yourself. The best way to decide which one you want is by researching on them and looking up collagen reviews online. Some of the benefits of using a collagen are; reduction of joint pain, growth of hair and nails, weight loss and helping with leaky gut syndrome.
Let’s look into some of the popular collagens in the market. First off is the Perfect Keto Collagen Powder which has many positive reviews. This is a low carbohydrate powder, which is a perfect part of a ketogenic diet. It is a bio-optimal powder, which contains protein peptides that encourage faster collagen recovery. This protein has about ten grams of peptides in it.
Vital Proteins Collagen Peptides Powder is another collagen with a lot of popularity. It comes with guaranteed twenty grams of peptides with each serving. It also contains another very beneficial ingredient, which is natural glycine, which helps in keeping your digestive and immune system healthy.
Vital Proteins Collagen Peptides Powder is one of those proteins that contain beef collagen which comes from cattle. The advantages of using this are that they contain natural ingredients, have versatile uses and is odorless. You can use this by adding it to your smoothie, sauces or any other meals.
Another top collagen powder is the MAV Nutrition Multi-Collagen. This is a combination of type I, II, III, IV and X collagen and has multiple benefits like; a stronger immune system, better skin, healthier joints and overall fitness.
These different ranges of collagen protein powders all have their own prices, benefits and downsides that you can learn about through research and reading reviews by other customers.